January is the start of a fresh new year, and as such is a fantastic time for a whole body cleanse! Every day our bodies are bombarded by toxins from our environment, cleaning products, medications, and the foods we eat. Doing a whole body cleanse once or twice a year is a great way to keep your body in tip top shape.
Whole body cleansing kits like those we sell at the store are a combination of supplements which help to aid in detoxification of all the body’s main detoxification pathways, supporting the liver (the body’s main cleansing organ), as well as cleaning out the colon.
Many people find enhanced energy and immunity after a whole body cleanse. It’s also a good way to begin a diet and exercise program, since being bogged down to toxins can hamper weight loss efforts.
One we especially recommend at Pass Health Foods is Nature’s Plus Complete Body Cleanse- a kit of three different products (all in vegetarian capsules, thankfully). It’s a certified organic formula that’s both gluten free and vegetarian that includes an herbal cleansing formula, a fiber formula, and then a nighttime colon cleansing formula. It is taken only in the morning and evening, and while it does increase bowel movements, it is gentle and will not lead to “colon cleansing emergencies” (something I know many people are worried about).
It’s definitely one to try, and is a great way to start 2016!