Natural Help for Colitis- Backed by Scientific Research

Q: I have a family member with colitis who has been having a really difficult time. He has awful stomach pains and frequent diarrhea which makes living difficult. Do you have any suggestions of supplements that could make a difference for him?

A:  Colitis is an inflammatory bowel disease with a variety of symptoms which can include extreme weight loss, pain and tenderness in the abdomen, diarrhea and constipation, and loss of appetite. It can be a difficult thing to live with, so thankfully there are a number of science backed supplements that may help with colitis.

The first suggestion would be probiotics, since they help with normalizing digestive functioning and work to crowd out bad bacteria in the digestive tract. There are many different probiotics on the market, but I’d recommend one that is specifically geared towards people with digestive issues called Probi 30 by a company called Solgar. Here is a feature on that probiotic from a previous issue of our newsletter.

They did a study on the specific strain in the Solgar’s Probi probiotic on people with IBS that said that the study found an improvement in 95% of IBS patients who took the specific probiotic strain found in Solgar’s Probi 30. Every participant who took that LP229v strain of probiotics had a reduction in abdominal pain. Another found that the LP229v strain of probiotics reduced intestinal inflammation (linked here).

Another probiotic idea is a probiotic supplement called saccharomyces boulardii. It is a probiotic used for helping with diarrhea from a variety of causes, and is actually taken preventatively for people going to Mexico or on a cruise to prevent diarrhea from bacterial infections. It has been studied with positive results however for colitis (you can see the study here). Of the people with colitis that took the saccharomyces boulardii, 24 patients who completed the study and 17 attained clinical remission, which was confirmed endoscopically.

Both probiotics could be used together, though it may not be a bad idea to take them one at a time to see the results of one over the other. 

Additionally, something that may be helpful is taking aloe vera gel internally. Aloe is very soothing and healing to the entire digestive tract, although the more common aloe vera juice naturally contains an ingredient that can have laxative effects. Aloe gel has the healing effects of the juice without the laxative effect. Here is a link to a placebo controlled study on Pub Med about aloe gel and colitis.

Most people do a ¼ cup of aloe morning and night, though the colitis study linked above gave them 100ml twice a day, which is a little less than half a cup. We have aloe gel at the store that is meant for internal use- it is different from aloe gel in a tube that is meant for topical use.

Something else that may be beneficial, depending on one’s specific issues, are peppermint gels. They can be helpful for reducing intestinal cramping. Here is a link to an article with more information on peppermint gels. Again, it’s talking about for people with IBS, but the benefits could also help with someone dealing with colitis if that is a symptom they’re experiencing. 

Finally, I’d recommend turmeric supplements, and one turmeric supplement in particular by the company Solgar called their Full Spectrum Curcumin. Turmeric is the yellow spice often found in curry powder, and it has strong anti-inflammatory effects. Curcumin is the active ingredient in turmeric, but turmeric contains only 4% curcumin, and even in a curcumin extract, it is difficult for the body to absorb.

This company Solgar has made a curcumin extract that has been shown in research to be absorbed 185 times better than standard curcumin or turmeric supplements, so I would recommend that product specifically. Turmeric and curcumin are great anti-inflammatories and can help with a variety of issues. This curcumin supplement can be especially helpful for inflammatory digestive issues since because it is so well absorbed, it does not need to be in a mega dose, which is good because turmeric or curcumin in high doses can be irritating to the stomach.

 

In regards to diet, doing an elimination diet may be helpful since different foods can be triggers to digestive problems, which can be different for each person. This link has more information on how to do an elimination diet.

Following a “gastritis diet” may also be helpful, which eliminates all irritating foods from the diet for a time. Doing this can sometimes help calm an irritated digestive tract and help things to get back to normal.

One step further from a gastritis diet would be the BRAT diet, which stands for bananas, rice, applesauce, and toast. The BRAT diet uses foods which are very bland and can help with calming the digestive tract.

With all of the above diets, they are not meant as a forever thing, but to be used for a time especially during a flare up of symptoms to help calm and soothe the digestive tract.

Unfortunately with colitis or other inflammatory bowel diseases, sometimes it takes a bit of trial and error to discover what may help. Please stop by the store so we can help you further.

New Every Day CBD Sales

CBD is something that rarely goes on sale, but we have been working out a deal with our main CBD company, Green Gorilla, to be able to offer an ongoing sale for two of their products that we can pass on to our customers.

The first is the one I’m most excited about- a 25% off discount on their 1500mg bottle of CBD. The reason I’m so glad that we were able to get that size bottle on discount is that it is a higher potency bottle, and because of that, it’s on the pricey side. Still, we have many customers with more extreme pain or anxiety who have really found benefit from taking a higher dose of CBD, but because it’s a higher dose bottle, it’s more expensive. This sale makes us really happy to be able to pass on this discount so it’s more affordable, particularly for people who need a higher amount of CBD.

With our 1500mg bottle of CBD from Green Gorilla, each pump of CBD oil contains 10mg of CBD, and a bottle contains 150 pumps. For people who need higher amounts of CBD for relief, it’s a great product since it’s so concentrated, though we do have a number of people who are using it for a more standard 20mg dose of CBD. With the 1500mg bottle only 2 pumps are needed to get 20mg, so the bottle would contain 75 20 mg servings, which for most people would last two and a half months.

The regular price for the 1500mg bottle of our Green Gorilla CBD is $149.99, but with this new discount, it takes $37.50 off the list price, bringing the 1500mg size down to $112.49- still a bit expensive, but it works out to be significantly more economical if it’s something you’re using on a regular basis when compared to lower potency bottles. For example, our 600mg bottle of CBD works out to be $2.83 for one 20mg serving (that’s the regular price, not including senior or newsletter discounts), whereas the new sale price on our 1500mg bottle works out to be just $1.50 per 20mg serving, plus the bottle lasts a lot longer.

Our Green Gorilla CBD is one of the only USDA Certified Organic CBD products available in the United States, and it’s also guaranteed to be THC free, and Green Gorilla (as well as all of the CBD products we sell) regularly undergoes third party testing on each of their products to guarantee that what it says on the label is what it really is. A recent study found that 70% of CBD sold online did not match up with what it said on the label when tested, which just shows how important it is to make sure you’re using a quality product. The market is absolutely flooded with CBD as it grows in popularity, and unfortunately many of those products (as determined by research) are not legitimate.

The other CBD product we’ve been able to get a discount that we can pass on is on our new Green Gorilla CBD Gummies. We still recommend liquids as the best way to take CBD, since CBD as an ingredient is difficult for the body to absorb, and liquids are better absorbed since they are first absorbed through the soft tissues in the mouth before being swallowed and digested. Gummies, however, and very convenient and are great for “on the go” for relief while you’re out and about. We have a number of customers who keep a bottle of our CBD gummies in their desks at work to help with stress and anxiety during the day. Our Green Gorilla CBD Gummies are now also on 25% every day sale. Stop in the store and ask to try a sample if you’d never had them! They’re made with entirely organic ingredients, and are vegan and THC-free.

Stop by the store at 7228 W. College Drive in Palos Heights for more information. We also are happy to ship bottles to anywhere in the continental US- shipping for one bottle is $3.50. Call the store to order at 708-448-9114.

A "Miracle Cure" for Sunburn

Sunburns as an adult are so terrible since we’re not children, we should know better. Still, it happens. I wanted to share about what I now think of as a “miracle cure” for sunburn- I wanted to write about it last month but there just wasn’t room in last month’s newsletter.

In May, Liz and I from the store went to Revival’s Yoga Fest in Palos Heights (if you’re not familiar with them, they’re an amazing yoga studio in Palos Heights with fabulous people). It was an absolutely gorgeous day. We had a booth there outside to talk to the people there about supplements and whatever else. It wasn’t that hot and since it was still May, and Liz forgot to use any sunscreen- she was just there in the morning until just a bit after noon, so generally you wouldn’t think the sun would be that strong at that time anyway.

Well, when I saw her at work the next day, her arms were as red as a tomato and she was in so much pain (as anyone who has been badly sunburned will attest to). She took some of our Sovereign Silver First Aid Gel (which has had research done on its benefit for healing burns) from the store as well as Alba Botanicals After Sun Gel, a favorite of both of ours that mixes aloe with cooling plant extracts that are soothing and healing to the skin.

She alternated using both the First Aid Gel and the aloe gel several times throughout the day on her arms, which she felt were absolutely radiating heat. By the NEXT DAY she said her sunburn was so much better, and then when I saw her the day after that, her sunburn was completely gone, and even more amazingly, she had no peeling whatsoever from where her skin was damaged.

To be honest with you, if I had not seen what happened with her sunburn with my own eyes, I would not have believed it. It was literally like a miracle, particularly since I saw how red her arms were in the beginning.

So, first I would definitely recommend using sunscreen if you’re going to be outside, obviously. If the worst happens, and you do forget and find yourself sunburned, I would definitely recommend using this combination. I actually just picked up a bottle of the First Aid Gel by Sovereign Silver to have in the house just in case.

Aloe in general is of course wonderful, but the After Sun Gel by Alba is really worth having- I feel like it’s less sticky and gloppy than other aloe gels I’ve used. In addition to the aloe, their After Sun Gel also contains green tea extract which has been shown in studies to help repair sun damaged skin when used topically as well as probiotics, which have been shown in research to help to reduce skin sensitivity and redness from sun damage when used topically.

 


 



New Heart Health Research

 I’ve come across a couple new heart health studies that I wanted to share. Heart health isn’t a “trending” subject when it comes to supplements, but is really important when you consider that heart disease still remains the number one cause of death in the United States. Below are two supplements that are not traditionally thought of as things for heart health, but that have been researched lately with interesting results.

Beets and beet juice have been popular lately, and a new study confirms their benefits for heart health and increasing blood flow. The study followed people with something called reduced ejection fraction, which means that the heart isn’t contracting effectively and is not providing enough oxygen rich blood to the body. It’s a condition often seen with heart failure and can impact activity since your heart literally is not working to circulate enough oxygen needed for body and brain function.

In the study, the people using the beet juice supplement had significant increases in oxygen uptake during exercise and they were able to exercise longer and remain more active. Frequently athletes will take beet juice supplements for this reason, though the benefits can be seen for most adults, particularly older adults or people with heart issues. The nice thing about supplementing with a beet juice supplement is that there are no negative side effects. Beets are also a fantastic antioxidant

Another study on calcium found that people with lower levels of calcium in the blood had increased rates of sudden cardiac arrest. Sudden cardiac arrest is fatal in 90 percent of cases and the majority of people experiencing sudden cardiac arrest had no history of heart disease or other high risk warning signs.

Calcium is a tricky thing since it’s necessary for the body, but too much can also be a problem. Calcium supplements should always be taken in divided doses of no more than 500mg at a time, since that is all the body can absorb at once. Also, not all calcium supplements are created equal, so be sure you’re taking a well absorbing form.

 

Natural Help for Perimenopause and Hormone Balance

This month I wanted to write about a supplement that Sarah at the store uses and loves- DIM + CDG by Jarrow. That’s a lot of letter abbreviations, but they stand for Diindolylmethane, an extract from cruciferous vegetables like broccoli, and Calcium D-Glucarate a nutrient found in fruit. So I guess it’s definitely easier to just use the letters.

DIM + CDG is an amazing supplement to help with hormone balance, specifically that it helps your body to be able to balance its own hormones correctly. It can be helpful for women of all ages with hormone related issues, but Sarah has found that it really helps her with regulating her emotions during perimenopause- she actually calls it her “anti-crazy pill”. Jarrow was out of stock of it for a while due to manufacturing issues, and during that time that she didn’t take it, she said she could really feel a difference.

She has said that for her, during perimenopause, she has been feeling “irrationally emotional”, some days going back and forth between crying and laughing and then crying again. She says she sees a huge difference between the times she has been using the supplement and the times when she hasn’t.

DIM, or diindolylmethane, is a supplement that can help the body to balance its own hormones better. It’s not a hormone supplement, but rather, it helps the body to balance the natural estrogens that can form in women’s bodies to achieve better hormone balance and to reduce the negative effects of hormone imbalance so common in perimenopause and menopause. One of the ways those hormone imbalances manifest themselves is in mood swings, which are extremely common in women in the throes or perimenopause.

This supplement by Jarrow is so nice in part because it combines DIM’s hormone balancing action with a supplement called CDG, which actually works as a sort of hormone cleanse, detoxing the body from negative forms of estrogen and working to remove excess estrogens from the body. It’s due to these actions that CDG has been found to be able to reduce the risk of hormone related cancers. GDC and DIM also have a synergistic effect on women’s hormones, working together to be more effective than either product taken alone.

Sarah says she felt like she could feel the DIM + CDG working from within the first week, though each woman’s experience may be slightly different due to their own unique hormone makeup. Still, it’s a supplement that we definitely recommend for hormone related issues for women of all ages, since I think everyone would benefit from a little hormone balance. Plus they’re in easy to swallow capsules that are in a one-a-day formula. Also this month our Jarrow DIM + CDG will be on sale for 25% off, so it’s a great time to try it to see if it works for you!

DIM_suplrg_1558395245.jpg



Common Questions About CBD

CBD has become so popular lately, and we’ve received many questions about it, so I wanted to address some of those here. CBD is a great supplement with many different benefits, the most common of which are its benefits to helping with pain reduction and anxiety, though benefits are also being researched for cancer, neurodegenerative diseases, depression, insomnia, and many more.

Is CBD the same as marijuana?

CBD, or cannabidiol, is a plant extract known as a phytocannabinoid that is found in both marijuana and hemp. Hemp derived CBD is non-psychoactive, meaning that it won’t make you feel “high” or out of it, but it can be of benefit to many people since it is very effective for treating pain (from all causes) and anxiety. Hemp derived CBD is now legal in all 50 states since the 2018 US Farm Bill was put into effect.

Does CBD contain THC? My job requires drug testing.

THC is the compound in marijuana that confers the “high” that the plant is known for. Even though hemp based CBD is not made from marijuana, hemp plants naturally do have trace amounts of THC. To be sold legally in the United States, CBD from hemp cannot contain more than .3% THC. That amount isn’t enough for a person to feel a “high”, but it may be enough to show up on a drug test. If a person is consuming CBD with any amount of THC in it, there is no way to be certain that they won’t have a problem if they needed a drug test for whatever reason.

That being said, there is CBD available that is guaranteed to contain zero THC. At Pass Health Foods we have many CBD products available that contain no THC. If this is an important issue for you, be sure that the CBD you’re using does not contain any THC. Small amounts of THC in a CBD product does not mean that it’s a bad product necessarily, but it is important to know exactly what you’re taking. For example, CBD extracts known as “whole plant” extracts will almost always contain CBD because it is a natural part of the hemp plant, even though it is in small amounts.

There was a television news story just recently about a woman who lost her job because she was taking a CBD product that contained small amounts of THC, which just reiterates the importance of knowing exactly what you’re taking. Personally, I feel like using a zero-THC product is a good decision, since it’s better to be safe than sorry.

Is CBD regulated by the FDA?

Natural products and supplements, like CBD, are regulated by the FDA differently than prescription drugs. CBD is approved as an ingredient to be sold, but individual bottles and products are not specifically tested by the FDA. Because of this, it’s even more important to make sure you’re getting a reputable product sold by a reputable store. When it comes down to it, anyone could put something in a bottle and say it’s CBD. If people started to get sick from taking it, the FDA would probably step in, but otherwise, there would be no way to know that that specific product was fake (other than it not working). In fact, one study published in the Journal of the American Medical Association found that 70 percent of CBD sold online did not match the concentrations printed on the labels.

One of the ways to protect yourself against issues of quality when it comes to CBD is to look for brands that do something called “third party testing”, which means that they formulate their product but then send it away to be tested by a laboratory not connected to their brand to confirm the ingredients and that what it says on the label is really true. Every CBD product we carry at Pass Health Foods is third party tested to confirm potency and purity.

What is the best way to take CBD?

CBD is available in many different forms from liquids, gummies, and pills to even foods and drinks infused with CBD. The very best way to take CBD is in a liquid extract; the reason is that CBD is difficult for the body to absorb, and liquids are able to be absorbed so much better. When you take a liquid CBD supplement, it’s recommended that you put it under your tongue for about a minute (longer is even better, but you don’t need to be ridiculous about it). Holding the CBD in your mouth helps the CBD to begin to be absorbed into the bloodstream through the soft tissues in the mouth (similar to if you’ve ever taken a sublingual vitamin). After holding it under your tongue, swish it around your mouth (further enhancing absorption) before swallowing it.

Taking CBD in this way allows your body to absorb it the best it possibly can. Also, liquids are fast acting, with the benefits generally being felt within 20 minutes, which can be extremely helpful is you need relief right away. Gummies are convenient especially for on the go or for people who can’t take liquids for whatever reason, and can be effective, but I would definitely say that liquids are best when it comes to CBD.

Many people worry that a liquid will taste terrible, and to be honest, some do. I’ve tried many different brands of CBD and some are absolutely awful tasting, which can make it difficult to take on a regular basis. The difference in taste from brand to brand comes from a variety of factors, including what carrier oil it’s mixed with and if it’s a whole plant extract, which can be more bitter tasting.

We have several extremely high quality CBD liquids at the store that are great tasting without any bitterness or awfulness. The CBD we most recommend is by a company called Green Gorilla, which I believe has the cleanest, best quality CBD around. They’re USDA Certified Organic (which is incredibly rare when it comes to CBD) and do third party testing on each batch of CBD they make. They also make really nice tasting CBD liquids, making them easy to take.

How much CBD should I take?

First, I’d like to explain about how CBD is sold in regards to potency, since it’s unlike any other supplement. For example, if you wanted to buy Vitamin C, it would say 500mg on the bottle whether it had 30 pills or 500. CBD is not that way, it is measured by how much is in the entire bottle, which can often be confusing. What really matters is the strength of CBD per serving, which varies. We carry CBD in a variety of strengths, the most common being 10 or 20 milligrams of CBD per serving. A 10 milligram dose is on the low side, but can often be enough for someone just experiencing mild pain or anxiety. For people experiencing more severe issues, often a low dose isn’t enough.

The amount of CBD needed for each person if different, depending on the problems they’re experiencing in addition to their individual physiological makeup. In our experience, most people have good results with a 20mg. dose of CBD, though we do have a number of people who use higher amounts to help with more extreme pain. CBD is very safe to take, even in extremely high doses, though there’s no sense in taking a higher dose if a low dose does the trick. That is another nice thing about liquids, with a liquid it is very easy to lower or raise the amount of CBD you take at one time, and also that the benefit is felt quickly, so it is easy to determine if you may need more to help with your individual needs.

I’ve written about some of the more common questions above, but please stop in the store if you have any other questions that we could help you with. Also, all of our health articles are archived on our website at passhealthfoods.com, including many different ones on CBD, its benefits, and how it works. We also have copies available at the store of a wide variety of articles on CBD, so feel free to stop in for more information at 7228 W. College Drive in Palos Heights.

Other articles on our website:

The Science of CBD: How it Works, and Why

CBD: An Overview

A New Approach for Managing GERD and Heartburn

This month I wanted to write about a unique and little known supplement for heartburn and GERD. Digestive enzymes, probiotics, and DGL licorice are all helpful for managing GERD, but there is another supplement ingredient I’ve discovered and have been doing some research on which I believe could be a great help for GERD and heartburn sufferers.

The ingredient I’m talking about is called alginate, also known as algenic acid. It’s an extract from brown algae that absorbs many times its weight in liquid, making a natural gel substance. When that algae gel is combined with natural buffers like sodium bicarbonate and calcium carbonate and used after a meal, it is actually able to make a gel-like raft that blocks acid reflux into the esophagus.

When the alginate reaches the acids in the stomach, it makes a pliable gel. At the same time, the calcium carbonate and sodium bicarbonate (also known as baking soda) produce bubbles in the algae gel which make it rise to the top of the stomach, so it is literally floating on top of the contents of your stomach.

By making this floating stomach acid raft, it prevents those stomach acids from coming back up the esophagus, which is what happens in acid reflux, GERD, and heartburn.

It sounds a little strange, and but if you think about it, it makes sense. One of the main reasons so many people suffer from acid reflux is that naturally as we age, the muscle at the bottom of the esophagus known as the esophageal sphincter can weaken, so it doesn’t close all the way. When this happens, it allows acid to begin to travel back up the esophagus from the stomach, causing pain and damage over time.

When this gel raft is formed, it can last several hours in the body (which means that it is effective for that amount of time) before passing through the intestines and being digested like any other fiber.

Research has been done on alginate and its gel barrier method for preventing acid reflux, and when compared with PPIs, other acid blocking drugs, and antacids, it’s been found superior in both safety and effectiveness (here’s a link the abstract of one of those studies on Pub Med). There are no side effects, drug interactions, or toxicity that has been found from using this method since you are not actually taking a drug or anything that is necessarily changing what the body naturally does, but are just preventing acid from going where it shouldn’t be going anyway. It’s very much like fencing a dog in your yard- you aren’t stopping Fido from doing whatever he likes to do in your yard, you’re just preventing him from running in the street.

This alginate combination has been the subject of over fourteen different studies as well as a meta-analysis that examined each of the studies done on these nutrients at Duke University. The results showed that the alginate based supplement was more effective than placebo or antacids. In the studies, the people who took the alginate supplement were 4.42 times more likely to have a complete resolution of their symptoms than the placebo group.

I don’t know why alginate based supplements aren’t more well known, since the research is sound, but I’m happy to be able to share the information I’ve come across, since I think it could help a lot of people.

The supplement we’ve found that has this impressive alginate combination that we carry at the store is called Nutrisec by a company called Nature’s Plus. It’s a chewable tablet that is meant to be taken after a meal or 30 minutes before bedtime to prevent reflux when lying down to sleep at night, which is a very common issue for people with GERD. If you use it before bed, wait a half hour before laying down so the raft has time to get into place so it can work properly.

I’d very much recommend trying it, especially since it has been shown to cause no harm, and that it seems like something that might really help if you’re dealing with acid reflux, GERD, or heartburn. It’s definitely worth a try!

1 nutrisec.jpg


The Science of CBD: How it Works, and Why

CBD, also known as cannabidiol, is an interesting supplement, which has such a wide range of benefits. Many people ask, since it is strange how a supplement can help such very different, unrelated conditions, how that can be so, and how exactly does CBD work in the body- so that’s the subject of this article.

CBD is a compound known as a cannabinoid that is present in both medical marijuana and the hemp plant. Medical marijuana contains two main compounds or cannabinoids- THC, the part of the marijuana plant that has a psychoactive or “mind-altering” response, responsible for the “high” felt from marijuana; and CBD, the part of the plant that confers the majority of the researched benefits of medical marijuana for pain relief, anxiety, and more.

Interestingly, it’s actually the THC that is generally thought to be the cause of the negative effects associated with marijuana use- impaired memory, paranoia, and possible addictive qualities, whereas CBD is the part of the plant most associated with the benefits of pain relief and soothing anxiety, among others.

Medical marijuana currently requires a prescription in Illinois, but CBD sourced from hemp plants are now legal in all 50 states. Research comparing CBD sourced from both hemp and marijuana have found similar effectiveness regardless of the source of the CBD, which is good news for the majority of us who do not have a prescription for medical marijuana, but still want to experience the many benefits that come with CBD.

The reason CBD is helpful for so many separate and unassociated conditions is actually because it has been discovered that our body has an entire system of receptors called the endocannabinoid system. This system in the body was discovered only recently, in 1992, when researchers were trying to determine how and why marijuana, or cannabis, was able to affect the body so much.

The scientists found that our body has receptors for these compounds known as cannabinoids throughout our body but particularly concentrated in the brain and nervous system, and that our body actually produces its own versions of these compounds very similar to those found in both marijuana and hemp. The researches named this body system the endocannabinoid system- “endo” meaning inside the body, and “cannabinoid” named after cannabis (the scientific name for the plant family that encompasses both marijuana and hemp).

It’s extremely interesting to study, since we have a whole system in our bodies that many people have never heard of, which is active in every human (and actually all mammals) on the planet from before birth until the end of our lives.

Our body naturally products these compounds in response to stress and inflammation, but just like many other substances that the body produces, Vitamin D for example, can have great benefit when used as a supplement.

So to summarize, the reason that CBD works so well in the body and for so many different conditions or reasons, is that our bodies naturally have receptors throughout the body that CBD can bind to, like a key  to a lock, that are able to confer benefits to many different parts of the body. This is the reason that people feel benefits for pain and inflammation reduction after using CBD, as well as reduction in stress and anxiety is because that is what those receptors were made to do. The main purpose of the endocannabinoid system is to bring the body back into balance, reducing those overactive responses (to pain, or anxiety, or what have you) and bringing the back (or at least closer) to how it is meant to be running.

We have many articles on our website on the many benefits of CBD. See an overview of the CBD information we have on our website below:

CBD: An Overview

See a collection of the CBD Products we have available at the store at the link below. We offer both local delivery as well as shipping anywhere in the continental US. Call the store at 708-448-9114 if you would like to place an order and have it shipped. The product listing below is not a complete listing of the CBD products we carry, but is a collection of our top selling and most recommended CBD products.

CBD PRODUCT CATALOG

Free Supplement Consultations

We wanted to offer a free service to our customers to go over your supplement regimen with you, letting  you know what each supplement does and possibly paring down your supplements to a more manageable list.

We have done this with several of our customers now who have been really pleased with the result, so we wanted to offer this service to a wider audience. We have found that many of the people we speak to can have lots of supplements that they have bought from different sources over the years, and over time can not even remember why they wanted to take it. Also, even though we love every supplement we have at the store, realistically, a person can’t take a hundred different pills a day, so we would be happy to sit down with you to go over your supplements to help you choose which are really important.

Please call or email us so we can set up a day to sit down with you (we ask that you schedule it with us in advance just to make sure that we can block out that time for you). Feel free to bring a supplement list, or even better, to bring the actual bottles (especially if you may have products purchased at other places, so we can go over the ingredient lists) so we can help you to make your supplement regimen the best it can be, and also something that can be managed long term.

CBD: An Overview

At Pass Health Foods, we are extremely knowledgeable about CBD and its many benefits. We’ve written many articles on CBD about different aspects of its benefits as well as just additional information about CBD itself and how it works.

We wanted to have a place to put links to all our CBD articles for easy reference. Please see the links below for specific articles, and as always, please feel free to stop by the store for further, individualized attention.

What is CBD

The Many Benefits of Hemp Derived CBD Oil

Why Certified Organic CBD is So Important

Our CBD Product Recommendations

Natural Help for Anxiety: CBD and Theanine

CBD for Pets: Natural Pet Care

See a collection of the CBD Products we have available at the store at the link below. We offer both local delivery as well as shipping anywhere in the continental US. Call the store at 708-448-9114 if you would like to place an order and have it shipped. The product listing below is not a complete listing of the CBD products we carry, but is a collection of our top selling and most recommended CBD products.

CBD Product Catalog