This is a wonderful detoxing bath recipe that can help with stress relief and removing toxins.
INGREDIENTS:
1 cup Life Flo pure magnesium flakes
¼ cup apple cider vinegar
¼ cup bentonite clay (optional)
1 tbs. carrier oil (grapseed or liquid coconut oil work great)
20 drops essential oils (we recommend a combination of lavender, eucalyptus, and/or lemongrass)
DIRECTIONS:
Combine essential oils with the carrier oil before adding to the bath (you can do it in the palm of your hand if its easier)
Begin adding warm water to the bath, adding the magnesium flakes (and bentonite clay powder if using) and stirring to dissolve. Add apple cider vinegar last. With a detox bath, it should be very warm (without burning yourself obviously).
Soak for 20 to 30 minutes.