DIY Anti-Stress Essential Oil Blends

Using essential oils in the home with a diffuser is a wonderful way to both scent the home naturally, but they also can help to change your mood!

Lavender essential oil is traditionally used and approved by the European Medicines Agency (EMA) as an herbal medicine to relieve stress and anxiety.

There are a variety of clinical research studies on lavender oil which have been done with positive results for anxiety and depression. Smelling lavender oil appears to affect brain receptors that can help to reduce anxiety and depression, amazingly.

Another essential oil that has shown benefits for mood and stress relief is orange oil. It’s been studied for its benefit in reducing anxiety in both children and adults with positive results (here’s a link to a study on orange oil and children’s anxiety). Orange oil has also been the subject of animal studies finding benefit for anxiety and depression.

The third oil oil we recommend for stress is rose, which has been found in research to help with reducing stress and even lowering blood pressure!

Our Anti-Stress, Relaxing Essential Oil Blend

6 drops rose absolute essential oil

4 drops lavender essential oil

4 drops orange essential oil

Add oils to the water in a diffuser. If the scent is too strong for your home, reduce the quantities for your room size.

Note: Some people are sensitive to the smell of rose and really dislike the scent (I can’t understand how anyone can’t like the smell of roses, but to each their own). If that is the case with you, feel free to leave the rose oil out- the orange and lavender make a nice combination on their own.

I also wanted to share another rose blend that I’m really loving during the cold, dreary days we’ve been having. It’s a warming, comforting blend that has a number of benefits. In addition to rose, which helps with stress, it’s combined with patchouli, which has been used for many years as a relaxing and mood boosting oil. The third ingredient is clove oil, which has antibacterial and antifungal properties and can even help with improving indoor air quality.

This blend really makes the home smell wonderful as well. I’ve been using it in the diffuser a lot at the store and always get lots of compliments.

Our Comforting, Stress Relieving Blend

4 drops clove essential oil

4 drops patchouli essential oil

6 drops rose absolute essential oil

Add oils to the water in a diffuser. If the scent is too strong for your home, reduce the quantities for your room size.

Stay Healthy with Essential Oils: Benefits Backed with Scientific Research

Unfortunately the cold November weather this month heralds the true beginning of cold and flu season. Essential oils are a nice way to scent the home naturally, but did you know that many essential oils have real, scientifically documented benefits?  Certain oils, like eucalyptus, have actually been shown to kill airborne bacteria and viruses when diffused into the air. 

See the article linked below for more information on antimicrobial essential oils and specific links to research studies:

Disinfecting the Air with Essential Oils

Additionally, these articles from our website may be helpful for preventing illness and helping to manage symptoms if you do get sick:

Medicinal Essential Oil Recipes for Cold and Flu Season

Nature's Shield: Our "Thieves Oil" Blend

Also, for more information on scientific research on various essential oils, see this article on our website:

Essential Oil Research Studies and Benefits

Easy DIY Shoe Deodorizer Recipe

This simple recipe is an easy solution for stinky shoes that uses baking soda and essential oils. Baking soda is a fantastic odor absorber and neutralizer, and adding essential oils makes it even more effective.


The Recipe:

¼ cup baking soda

20 drops essential oils*

Stir essential oils into baking powder until thoroughly combined. Store in a sealed container or zip lock bag.

*Cedarwood, lavender, and tea tree are my favorites for this recipe, though any essential oils or essential oil blends will work. Tea tree oil is especially good to use as part of your blend since it has strong antibacterial and antifungal properties.


Liberally sprinkle the mixture on the inside footbed of the shoes (you should use enough that there is a fine layer covering the entire inside of the shoe). Let sit overnight and shake excess baking powder out in the morning. For especially stinky shoes, let the mixture sit in shoes for 24 hours or longer before removing.

Sprinkling works great for shoes like gym shoes or boots which are worn with socks since if there is a tiny bit of baking soda left in the bottom of the shoes, it’s unnoticeable when wearing socks.  For shoes that are worn barefoot like ballet flats, you can put ¼ cup of the mixture in a piece of cloth (or inside a thin sock) and tie, making a sachet.  Place the baking soda filled cloth in shoes overnight to soak up odors without leaving any baking soda residue.  It’s also best to use the sachets for leather shoes since baking soda can damage leather with repeated use.

Over time, the sachets will need to be refilled with a fresh baking soda and essential oil mixture to retain effectiveness, but they can be used a number of times before they start to lose effectiveness.

Lavender and Tea Tree Oil for Bug Bites and Much More

Tea Tree and Lavender make an amazing combination of essential oils. They’re especially effective on itchy bug bites, but their benefits go far beyond that.

Tea tree oil is a fantastic essential oil, which actually began to come into more popular use in World War II, when Australian soldiers carried tea tree oil in their first aid kits as treatment for skin injuries. Tea tree oil has natural antibacterial and antimicrobial properties, which can help with a variety of skin problems, but can also help with reducing the itching of insect bites.

The only trouble with tea tree oil is that it has a bit of a medicinal smell. Lavender oil is another wonderful therapeutic essential oil which when combined with tea tree oil, helps to mask the scent as well as increase the blend’s effectiveness. 

Lavender is best known as a relaxing oil that can help with sleep, but it has many other benefits, including being very beneficial for skin issues. It is very soothing to the skin, and can also speed healing as well as having pain relieving properties.

Interestingly, both tea tree oil and lavender oil are two of the very few essential oils that can be used directly on the skin without diluting (though we would still recommend mixing with a carrier oil for use on the face or on people with sensitive skin).

NOW Foods has a nice combination of tea tree and lavender oil that we would recommend since it’s so easy to use, being a premixed blend of the two oils.  Give it a try on insect bites to help relieve the itching and help them to heal faster (however, it’s not recommended to use the oils on broken skin or open wounds).

The combination of lavender and tea tree oil is also great for cleaning around the house. Both have antibacterial properties, so a few drops on a damp washcloth works great for cleaning around kitchens and bathrooms.


lavender and tea tree.jpg

DIY After Sun Spray

This simple recipe is absolutely fantastic as an after sun spray and is also very soothing and healing for sunburn.

Both aloe and witch hazel are soothing to the skin, and can help with reducing pain, itching, and peeling if you do happen to get a sunburn. In addition to the aloe and witch hazel, this recipe also uses a bit of essential oils, which add additional healing properties. The peppermint oil in this spray gives a fantastic cooling sensation to the skin, and lavender oil is calming and healing to the skin.

This recipe makes a 2oz bottle, but can easily be doubled (or tripled!) for a larger spray bottle.

The witch hazel has preservative properties, so it can be stored at room temperature, but storing in the fridge can make this spray feel even better on hot, sun damaged skin.
Interestingly, my daughter also feels this spray helps with reducing the itching of bug bites, so that’s a nice additional use!


2 tbs. witch hazel
2 tbs. aloe vera juice
6-12 drops lavender oil
6-12 drops peppermint oil

Add all ingredients to 2 oz. amber bottle (available at the store), taking care not to overfill. 

The different essential oil amounts are for two different dilutions. The smaller amount is for a 1% essential oil dilution, which is the amount recommended for children or those with sensitive skin, whereas the larger oil amount is a 2% dilution, which is the amount recommended for general adult use.

Apply as desired after sun exposure!

Natural Insect Repellents for People, Pets, and Gardens

We have a great new essential oil blend available this month by NOW called Bug Ban. It’s a fantastic mix of essential oils that are very effective at repelling mosquitoes and other nasty summer insects. We also have a few new essential oil based insect repellent sprays available at the store, including a new one especially formulated for young children, be sure to stop by to check them out! 

We also have our own DIY Essential Oil Insect Repellent Recipe on on our website, as well as a great natural Flea and Tick Recipe for Dogs and Cats.

Additionally, I thought I'd link to a great article from our website on how neem oil can be very effective as a natural garden spray against bad bugs in the garden (I actually need to mix up a batch today since something is feasting on my phlox plants).

Enjoy this gorgeous weather!!

Essential Oils for Cellulite and Skin Tightening

We have had several people ask for cellulite oils at the store, so I thought we’d post an essential oil recipe for cellulite.

First, let me say that in general, having cellulite is genetic.  Cellulite is caused when fat deposits push through connective tissues near the skin.  Even people who are slender and fit have cellulite, in fact, 90% of women will experience cellulite in their lifetime.

I am skeptical of most cellulite creams on the market, especially those advertising “miracle results”.  Still, there are several essential oils that may help with tightening and detoxifying the skin to reduce the appearance of cellulite.

Grapefruit oil can help to remove toxins from the body. Juniper oil can help with reducing water retention. Cypress oil can help to improve circulation, as well as reducing water retention. Rosemary and cinnamon oils can also help to improve the circulation of blood in the body. Orange oil also helps with circulation, and can work to tighten the skin.

  • 1 oz. amber glass dropper bottle
  • 3 drops of grapefruit oil
  • 3 drops of juniper oil
  • 3 drops of cypress oil
  • 3 drops of rosemary oil
  • 3 drops of orange oil
  • Carrier oil of your choice- coconut and avocado oil are nice and moisturizing

Put the essential oils in the bottom of the dropper bottle and fill the rest of the way with a carrier oil. Be sure not to overfill the bottle so you’re able to put the dropper back in without overflowing.

Rub the oil mixture on problem areas before bed or as desired.

Natural Odor Eliminator with Essential Oils

This is a great essential oil recipe for helping to neutralize odors. It works extremely when sprayed on clothing and fabrics to remove unpleasant odors, as well as an overall room freshener (one of our employees keeps a spray bottle of this in the bathroom, and her family loves it!). The witch hazel helps to keep the oil and water mixed, and also works as a natural preservative. Chemical-laden air fresheners are terrible for our lungs and add to the overall toxic load in our homes, so this is a wonderful, natural alternative!


2 oz. amber glass spray bottle
1 oz. witch hazel
1 oz. water

8 drops of lime essential oil
5 drops of bergamot essential oil
5 drops of lavender essential oil
5 drops of spearmint essential oil
3 drops of tea tree essential oil


Fill a 2 oz. amber spray bottle a little less than halfway with witch hazel. 
Next, add the essential oils.
Finally, fill the bottle the rest of the way with water (do not fill the bottle up to the neck so the atomizer top can still be put on.

This recipe can also be multiplied if using a larger spray bottle.

When using on clothing, I recommend spraying it on the inside of the garment. It works best on heavier materials like sweaters. I would not recommend using it on delicate fabrics, just to be on the safe side.

How to Use Neem Oil for Healthy Hair and Scalp

The oil from the neem tree has been used in traditional Ayurvedic medicine for thousands due to its healing properties. In Hindu texts, neem is referred to as the plant that “cures all ailments and ills” and has its roots in the Sanskrit word meaning “bestower of good health”.
Neem oil is a potent source of beneficial oils and is astringent, antibacterial, and antifungal. It also helps to boost circulation and repels lice and mites.

Neem oil can be beneficial to the skin and hair, and is often used to rejuvenate hair growth as well as to combat a variety of problems of the scalp including psoriasis and eczema, scalp irritation, and dryness and dandruff. Massaging neem oil into the scalp before bed or a few hours before washing can make a big difference in the overall health of the scalp.
Neem oil can also help with the overall condition of the hair, since neem is rich in essential fatty acids, which help to nourish dry and damaged hair. 

The only drawback to neem is that it has a slightly odd or medicinal smell (it personally reminds me of peanuts). If you dislike the natural smell of neem, you can add a small amount of essential oils to the neem oil before applying to the hair (which will also enhance its benefit). For dry and damaged hair, try sandalwood or geranium oil; for encouraging hair growth try atlas cedar, juniper berry, cedarwood, or lavender; for oily hair and scalp try patchouli, rosemary, or ylang ylang.

One more note about neem oil- at room temperature (especially when it’s on the colder side) neem can begin to turn solid, so when you open a bottle, you may see tiny chunks of oil on the dropper. It doesn’t mean there’s anything wrong with the oil, it’s just what it naturally does. If you find your neem oil beginning to solidify around the dropper or cap, just run the bottle under warm water for a minute and it should be fine.

I’ll also link another article below that you may find beneficial:

How to Use Hair Oils for Gorgeous Hair

Be Well!

now neem.jpg

Dog and Cat Foot Pad Protectant Salve for Winter

This recipe is fantastic for winter! It helps to protect animal's paws against the harsh winter weather!



•    4 tablespoons coconut oil
•    4 tablespoons shea butter
•    1 (2 oz.) bar of beeswax
•    3 tablespoons olive oil
•    40 drops lavender essential oil
•    Wide mouth containers and lids

Melt beeswax in a double boiler or bowl inside a pot of boiling water.
Once the beeswax has melted, add the other oils, followed by the lavender oil.
Pour into containers (if using plastic containers, let mixture cool slightly before pouring.

Apply to dogs or cat’s feet before letting them outside in the cold as a barrier against the elements, This balm helps to prevent cracking and excessive drying of the paws.

Basic Essential Oil Room Spray Recipe

This basic recipe also works great as a linen spray for freshening sheets and even as a natural Febreeze (though I would avoid using it on fine fabrics since the tiny oil droplets may stain- it works great sprayed on the insides of sweaters or coats, however).




This recipe can also be easily multiplied to use in a larger spray bottle

Additionally- this recipe can also be used as an essential oil perfumed body spray. If doing so, however, you may wish to reduce the amount of essential oils used by half.


Add 2 tbs. witch hazel to an amber spray bottle followed by the essential oils. Fill the rest of the bottle with water- don’t fill the bottle all the way to the top so there’s enough room to put the atomizer top back on. Shake well.

A simpler way to do this without using measuring spoons is to fill a 2 oz. bottle a little less than half of the way with witch hazel, then fill to roughly 80% with water before adding your essential oils. Top off with a bit of water to fill if desired, though take care to make sure that the top of the liquid mixture is slightly lower than the neck so it doesn’t overflow when the top is put on. 

How to Make Essential Oil Rollerbottles (with proper dilution ratios)

Essential oil roller bottles are simple to make, and are handy to use on the go since they’re inexpensive to make and are quick to apply- they’re a much better choice than carrying around an entire bottle of essential oil in your bag or pocket.

The following dilutions are for a 10ml roller bottle. Fill your roller bottle 80-90% full with a carrier oil before adding your essential oils. A carrier oil is an unscented oil that is used to dilute essential oils so they can be used on the skin (undiluted oils can irritate the skin). Jojoba or grapeseed oil are our favorite oils to use in a roller bottle.

It’s best to err on the side of slightly less since you don’t want it to overflow when you put the roller top back on. Once filled with essential oils, the liquid in the bottle needs to stay slightly below the neck before replacing the top.

10ml Roller bottle Dilution Chart:

.5% Dilution: 1 drops of essential oils per roller bottle
1% Dilution: 2 drops of essential oils per roller bottle
2% Dilution: 4 drops of essential oils per roller bottle
3% Dilution: 6 drops of essential oils per roller bottle
5% Dilution: 10 drops of essential oils per roller bottle
10% Dilution: 20 drops of essential oils per roller bottle


The Natural Institute for Holistic Aromatherapy recommends using the following dilution ratios:

A .5-1% dilution for topical use on young children or for sensitive adults

For adult use, a 2-10% dilution ratio is the general recommendation for topical use. 


The following oils may cause skin irritation when applied to skin, so it is especially important to use them with proper dilutions: cassia, cinnamon, clove, balsam fir, sage, and thyme. Also, citrus oils can cause the skin to be more sensitive to light (not usually something to be worried about with a proper dilution, just something to be aware of).

Roller bottles are fun to make and are handy for lots of applications!

Our Favorite Fall Essential Oil Blend Recipe

This month I wanted to share our favorite fall essentials blend. We use it in our diffuser all the time at work and always get compliments!  This combination of oils smells extremely comforting and is perfect for the chilly, dreary days of fall.

fall oils.jpg

How many drops you use in your diffuser is entirely up to you, and can be increased or decreased depending on how strong of a scent you prefer.

Generally, in a diffuser at home, I use 8-10 drops, though at the store we’ll often use 13-15 drops at once since it’s a large, open room.

In your diffuser, drop in equal amounts of:

Orange Essential Oil

Patchouli Essential Oil

Clove Essential Oil

Cinnamon Bark Essential Oil

Patchouli sometimes has a bad stereotype associated with it, but it adds creaminess and depth to other essential oils. The scent of patchouli is also relaxing as well as mood-boosting. 

Orange oil is also a nice mood-boosting essential oil. Increase the amount of orange in this recipe for a brighter, cheerier blend.

Clove and cinnamon bark essential oils are fantastic spice oils that have a warming effect on the body. Both of these spice oils also have antibacterial properties and are effective against airborne bacteria when diffused into the air.


Other ideas are to trade lemon oil for the orange oil in this recipe, or to add a drop of anise or nutmeg oil for a slightly different blend. The possibilities are endless.

Essential Oil Pain Relief Recipe

This is a very effective recipe for pain that smells really nice!  It’s not at all medicinal or strong smelling, and it works very well for pain and sore muscles or cramping (including menstrual cramps).
The recipe below is a 10% essential oil dilution, which is meant for acute pain and injuries.  It is the most effective dilution for topical issues, but it is not meant to be used every day on an ongoing basis. If daily is desired, it is best to dilute the essential oils in the recipe below by half or more.

Items Needed:

1 oz dropper bottle
10 drops cinnamon bark essential oil*
10 drops camphor essential oil
10 drops eucalyptus essential oil
10 drops peppermint essential oil
5 drops clove essential oil
5 drops rosemary essential oil
Carrier oil (I used fractionated coconut oil, but any carrier oil can be substituted)
*Note: Cinnamon bark is one of the more expensive oils in this blend, so if desired, you can substitute cinnamon cassia, which has similar benefits.  The difference between the two is that cinnamon bark uses only the bark of the cinnamon tree, so it has the cleanest scent; cinnamon cassia is made from the bark, twigs, and leaves.  Cinnamon cassia has similar benefits to cinnamon bark, but does not have the pure, clean, cinnamon scent that cinnamon bark has.
Note 2: The recipe above is the most effective, but if you do not already own any of the above oils, I’m not suggesting you need to run out and buy six different bottles of essential oils to make a pain blend.  The most important oils in the above blend are cinnamon, camphor, and peppermint.  You can substitute oils for the others or use them in slightly different ratios if needed.  A 10% dilution uses 60 drops of essential oils for 25ml of carrier oil (which is 5/6 of an ounce or 5 teaspoons).  To make a less concentrated version to use on a regular basis, you can reduce the amounts of essential oils listed above by half or more.

Combine essential oils in a 1 oz amber dropper bottle (available at the store).  Fill the remaining space in the bottle with your preferred carrier oil to the base of the neck (so it doesn’t overflow when you put the dropper in).

Shake the bottle gently to disperse the essential oil in the carrier oil and rub a small amount (1/2-1 dropperful) on the affected areas. To apply, drop the oil onto your palm and rub hands together to warm the oils before applying for maximum benefit.

The above recipe can also be used in a 2 oz spray bottle with magnesium oil (which will even further boost its pain relieving powers).  For a 2 oz bottle, double the amount of essential oils used and substitute magnesium oil for the carrier oil in the recipe above.


Lemon Oil: A Miracle Cleaner for Stubborn Dirt

I wanted to share about my new secret cleaning weapon- lemon essential oil.  Essential oils are great as an ingredient in homemade cleaning products (usually combined with vinegar, baking soda, or a little castile soap), but I wanted to say how amazed I’ve been lately on using a few drops of straight lemon essential oil on stubborn stains and dirt- things that I’d tried everything else on without success.

If you have any adhesive residue, a couple drops of lemon oil removes it in seconds.  I’ve even used it on stubborn scuff marks and old scratches, that had been cleaned with other products without success, and a bit of straight lemon oil (and a little elbow grease) made them look better than I ever thought possible.  

I even spilled some of a medicine for my daughter’s fish tank on a table, which was dark blue and seemed very much like ink.  I tried wiping it up with a wet towel or glass cleaner, but it seemed to be soaked in to the finish of the table and wasn’t going anywhere.  I thought of lemon oil and was worried it might ruin the finish on the table, but thought even if it did, I thought it would be better than the dark blue blotches I’d made.  A few drops of lemon oil took the inky blue stains right out of the table, and the shine on the table didn’t look like it had any damage!

I’ve been using lemon oil all the time now on stubborn dirt and stains around the house, and I really can’t recommend it enough!  

Straight essential oils are very strong, so be sure to wash your hands well after using or use cleaning gloves.  Also, since lemon oil is so potent, I’d recommend testing a patch on surfaces first to see if it damages the finish.

Generally, essential oils are best as part of an ingredient in a homemade cleaning solution (here is a link to a site with a lot of great simple recipes for making household cleansers with lemon oil), but for those times when nothing else works, a few drops of straight lemon essential oil can work like a miracle!


Neem Oil Spray for the Garden

Neem oil is wonderful to use in the garden as a natural insecticide that is safe for beneficial bugs, as well as having anti-fungal properties which prevent mildew and other fungal diseases on plants. Neem oil works against chewing and sucking insects like aphids, whiteflies, and mealybugs, without harming bees and other pollinators. 

Neem as a general preventative:

1/2 tsp neem oil
1/4 tsp Dr. Bronner's Castille Soap
2 cups warm water

For a stronger batch, with more severe pest problems, increase the amount of neem oil:

1 tsp neem oil
1/4 tsp Dr. Bronner's Castille Soap
2 cups warm water

It is best to make this in small batches because it loses its effectiveness over time when the ingredients are mixed together. I usually make a single use spray each time since I think that way the neem keeps its top effectiveness (the beneficial properties in neem oil begin to break down 2-3 hours after mixing).

Single use spray:

1/4 tsp. neem oil (15- 18 drops)
1/8 tsp. castile soap (my measuring spoon doesn’t go that small, so I just estimate)
4 oz. warm water

Neem begins to turn to a solid at room temperature, so if you open your bottle and see clumps of oil, run the bottle under warm water for a minute before using.

Mix all the ingredients in a spray bottle and shake well before use. Spray liberally on affected plant foliage.

Neem oil is only bad for bugs that chew on leaves (because of this, I would not use it on host plants for butterflies like milkweed).

The neem oil spray should be used early in the morning or in the evening since it's best not to spray plants when the sun is at its strongest. Morning and evening are also when pollinators are less active. This neem spray will not harm beneficial insects unless they are directly sprayed.

Spray every few days for intensive insect problems, once every two or three weeks for prevention. I was having a really bad time with some sort of insect sucking and curling the new leaves on my phlox plants, so I sprayed those plants every day for a few days and now the new leaves seem to be growing in healthy without any curling.

Neem is safe to use on vegetable plants, but it's best to discontinue its use five weeks before harvest.

A New Amazing Brand of Certified Organic Essential Oils: Simplers Botanicals

We have a line of essential oils by Simplers Botanicals that we're super excited about. Part of why I love them is that they have the largest selection of USDA certified organic oils of any other brand available anywhere.

I’ve been working to get this brand into the store for ages, but our distributor for a long time could never get display racks; well, we finally got our hands on some and starting in April we will have the Simplers Botanicals oils available.

The main reason that I was so excited to carry them in the store is that they seriously smell amazing. Amazing. The majority of the oils I have in my home and use on a regular basis are by NOW or Aura Cacia, and I do think those brands have great oils, I have nothing bad to say about them. I do, however, have a few precious bottles of the Simplers Botanicals organic oils and have to say, that I think they are the best oils I’ve ever smelled. For example, their lavender and sweet orange oils (two of my favorites) have to be smelled to be believed, they smell absolutely wonderful.

We have fourteen new single oils by Simplers that we’ve started with to carry in the store (we can special order anything from their full line however) and eleven blends, and all but three are USDA certified organic, as it is not available in a non-organic source (even their non-organic oils are wild crafted and ethically harvested). 

Simplers is very careful about where it supplies its oils from, using only the best artesian distillers around the world. See this article on the Simplers Botanicals website for more information on their sources used around the world.

With being such high-quality oils- and I would truly venture to say that there isn’t a better quality of essential oil made by another company available anywhere- one may expect that they would be prohibitively expensive, but that isn’t the case. As many essential oil aficionados know, not all oils cost the same. 

To make some of their more expensive, 100% pure essential oils more affordable, they are sold in smaller quantities; for example, their incredibly fragrant Moroccan blue chamomile oil is packaged in a smaller, 2ml quantity, to be able to be sold at a more reasonable price. So this month, I would very much recommend stopping by to sniff these amazing new oils (we have testers of each available), I think you’ll love them, I know I do! 


Currently, we have the following essential oils by Simplers Botanicals available in the store.  

All are 100% pure and undiluted by carrier oils. These are all true “therapeutic grade” essential oils.

Bergamot Oil (Certified Organic)

Clove Bud Oil (Certified Organic)

Eucalyptus Globulus Oil (Certified Organic)

Frankincense Oil

Geranium Oil (Certified Organic)

Lavender Oil (Certified Organic)

Lemon Oil (Certified Organic)

Orange, Sweet Oil (Certified Organic)

Patchouli Oil

Peppermint Oil (Certified Organic)

Rose Absolute Oil

Sandalwood, Australian Oil (Certified Organic)

Tea Tree Oil (Certified Organic)

Turmeric Oil (Certified Organic)


Essential Oils Blends

Blissful and Bright Oil (Certified Organic Oil Blend)

Breathe Here Now Oil (Certified Organic Oil Blend)

Calm Within Oil (Certified Organic Oil Blend)

Deep Restful Sleep Oil (Certified Organic Oil Blend)

Detox and Renew Oil (Certified Organic Oil Blend)

Focused and Aware Oil (Certified Organic Oil Blend)

Fortify and Protect (Certified Organic Oil Blend)

Mind Body Meditation (Certified Organic Oil Blend)

Purify Air and Home (Certified Organic Oil Blend)

Women’s Rhythm and Flow (Certified Organic Oil Blend)

Sinus Oil (Certified Organic Oil Blend)


DIY "Poo-Pourri" with Essential Oils

Have you seen the commercials for Poo-Pourri?  Here’s a video if you’ve missed out. The idea is that you spray the water in the toilet with the mixture and it helps to minimize the possible smell of a bowel movement (I apologize if this post seems a little gross).

A few of us were chatting at the store and we thought we could put together our own recipe with essential oils. After a few trial runs and tweaks to the recipe, I think we have a very effective “DIY Poo-Pourri” recipe.

My daughter for whatever reason has not great smelling bowel movements (again, sorry if this is TMI). We share a bathroom and it seems she always has to “go to the potty” right before I need to take a shower or what have you. Lucky me. Well, she has been using the spray in the toilet before she uses the bathroom, and I can honestly say it has made a huge difference. The mixture is also great smelling, so it makes a great overall air freshener as well.


2 oz amber spray bottle (we have them at the store)*

2 tbs. witch hazel

5 drops each of tea tree, lemongrass, bergamot, and lavender essential oil


*This recipe can also be easily multiplied to use in a larger spray bottle



Add 2 tbs. witch hazel to an amber spray bottle followed by the essential oils. Fill the rest of the bottle with water- don’t fill the bottle all the way to the top so there’s enough room to put the atomizer top back on. Shake well.

To use: Spray five sprays of the mixture in the toilet bowl before using the toilet. The witch hazel helps the essential oils to mix better with the water, though it’s still a good idea to shake the bottle before spraying.


I think you’ll be pleasantly surprised by the results. The oils in this blend and bright and fresh smelling, but also have potent antibacterial properties, which is always a good thing.


Easy DIY Liquid Hand Soap Recipe with Essential Oils

Liquid hand soap is expensive, and with the amount that we wash our hands in our family, we go through it quickly.  This recipe makes a nice large amount, enough to fill all the soap dispensers in your home with plenty to spare, and it’s extremely inexpensive to do.  It can also be customized with your favorite essential oils!

Supplies Needed

1 bar of natural soap (I recommend Dr. Bronner’s unscented castile soap)
4 cups of water
Essential oils
Optional: moisturizing oils like jojoba or avocado oil


Grate the entire bar of soap with a cheese grater or in a food processor (by far, the easiest way).

Boil four cups of waer on the stove.  When the water has reached a rolling boil, remove from heat and add the grated soap flakes, stirring until combined.

Allow the soap mixture to cool for 15 minutes, and then stir again.

Let the mixture cool overnight.  As it sits it will thicken further.  The next day add your essential oils and use and store the extra soap as needed.  For an extra moisturizing soap, add 4 tbs. jojoba or avocado oil after the recipe has cooled.


How much essential oil to use

If the soap will be used by children it is best to err on the side of less essential oils.  A 1% dilution, which is a safe recommended amount for children, would be 160 drops per 32 oz of soap, or about 1 ½ teaspoons of essential oils.  If you would like to do a variety of different fragrances, you can add 40 drops of oil to 1 cup of liquid soap.  For adult use you can use more oils if preferred, but a 1% dilution is safe for the whole family.

Essential oil blends are wonderful for use in this recipe (I really like NOW Solution’s Smiles for Miles or Cheer Up Buttercup). Other oils that are nice in soap are combinations of grapefruit and lime, bergamot and lemon, orange and clove, or lavender and spearmint.


New Essential Oil Bracelets

We have just received a shipment of new lava rock essential oil bracelets. Each bracelet has fifteen lava rock beads, which absorb essential oils and gently diffuse the scent throughout the day. Lava rock is made from cooled volcanic magma, and wearing the beads can feel very grounding. The seven rainbow beads represent the seven chakras in the body and also represent the beauty, promise, and diversity of our world, in one harmonious whole.

We’re in love with these bracelets, and asa Valentine’s gift for our lovely customers, we are offering these bracelets on sale for only $5 each while supplies last. They make a perfect gift for yourself or a loved one.

To apply the essential oils, massage one drop of oil per bead (as many as you choosedepending on how potent of a scent you’re looking for). It’s a simple and beautiful way to get the benefits of essential oils. Some of our favorites that we’ve been using are lavender for relaxation, orange for positive mood, and rosemary and lemon for enhancing memory.