Healthy Pumpkin Spice Dip

The beginning of fall makes me want to have pumpkin everything.  Here's a fantastic, healthy pumpkin dip which is great for snacks, school lunches, or a fall party.  Try it, you won't be disappointed!


1 can drained chickpeas (garbanzo beans) canned
1 cup pumpkin, canned
1/4 cup almond butter 
2 tbsp canola oil
3 tbsp honey
1 tsp vanilla extract
1 1/2 tsp cinnamon
1/8 tsp nutmeg
1/8 tsp cloves
1/2 tsp salt
1/4 tsp ground ginger

Read the entire recipe and directions at Super Healthy Kids.