I love these flaxjacks! They're a super healthy way to start the day!
- 1 jumbo egg
- 2 Tbs. ground flax seed, such as Barlean’s Forti-Flax
- 1 small apple, unpeeled, cored, and shredded1/2 tsp. ground ginger and/or cinnamon
- 2 tsp. dry sweetener (such as palm sugar or erythritol), or a few drops NuNaturals Vanilla Stevia, optional
- 2 tsp. coconut oil
Read the full recipe and directions at Better Nutrition.
PER SERVING: 299 cal; 10g pro; 21g total fat (10g sat fat); 22g carb; 208mg chol; 84mg sod; 6g fiber; 14g sugars