I was reading something that said how Smoothie Bowls are the hottest thing- then, since I had to look up what a "smoothie bowl" even was, came across an article that said, "Smoothie bowls are SO 2017"! Well, before today I had never heard of them, so maybe I just live under a rock. They do sound neat though, a smoothie that's a little more filling, that you eat with a spoon rather than a straw- sounds good to me!
My coworker, Liz, loves smoothies for breakfast, but personally, I feel like I need something I can chew a little. Well, smoothie bowls are the perfect happy medium (plus they're a great way to get more fruit in your diet), and since this recipe contains quinoa (a great high protein grain), it can help you to feel more satisfied than a plain fruit smoothie.
This recipe makes 4 servings
Ingredients:
For the quinoa:
1 Cup Quinoa uncooked
2 Cups Almond Milk
For the smoothie:
2 Cups Almond Milk
4 Cups Frozen Blueberries
For topping:
1/4 Cup Honey
1 Tbsp + 1 tsp Almond Milk
1/2 Cup sliced almonds, toasted
See the entire recipe and directions at the Food, Faith Fitness Blog.