Smoothies are a fantastic way to start the day, and are a great way to add more fruits and vegetables to your diet. The only problem is that they can be a little bit fiddly to make in the morning when you’re tired. Making frozen smoothie packs takes the guesswork out of making smoothies, and you can even label the bags with the days of the week to reuse so you’re ready for a healthy smoothie every day!
Smoothie packs are simple to make without a recipe, however, just add your greens and fruits to a bag with some added protein powder, flax, or chia seeds if desired. In the morning, add your liquids to the blender (coconut water, yogurt, water, or other juices) along with the contents of your prepacked smoothie bags (the ziplock bags can be reused for the following week). Enjoy!