These are a few of our favorite things... Theanine

This month we’re starting a new section on our favorite supplements at Pass.  For April we’re featuring Theresa's (one of the owners) favorite- theanine.


Theanine is an amino acid derived from green tea.  It works very well for combating stress and anxiety.  Theresa says she takes it, “so I don’t kill people”.    It’s great for taking the edge off and helping you to feel more calm.  Theresa takes 200mg once or twice a day as needed.