This recipe is perfect for fall and is full of healthy vitamins and minerals. It’s delicately spiced and tastes very comforting on dreary fall days!
1 sugar or pie pumpkin
1 large carrot diced
2 small apples, chopped (100 grams each)
1 tablespoon vegetable oil
1" ginger, chopped (2 1/2 teaspoons chopped ginger)
1 small red onion chopped
1/4 teaspoon nutmeg powder
1/4 teaspoon cardamom powder
1/4 teaspoon smoked paprika
1/4 teaspoon cayenne pepper
1/4 teaspoon black pepper
salt to taste
1 cups vegetable broth (or water)
1/2 cup milk (or coconut milk)